The worst thing to do to yourself is criticize yourself, I always tell people " Never put yourself down because people around you will think it's okay to do it as well". Self criticism is something that becomes a habit. If you do something wrong and hate yourself for it you will find that all your energy will be put towards hating yourself or making yourself feel bad about it for a long time which in turn will cause a domino effect and you will notice you hating yourself for every little thing you do wrong. Did you know, when you let yourself down you tend to stop trusting yourself and stop believing in yourself and that creates an obstacle in everyday life.
So the obvious question is how do I start accepting myself and become a more confident person? Well it's actually very easy, just start by not making big promises to yourself like promising yourself that you will loose 10kg's by the end of the month (when you know it's holidays and you going to be eating junk food and lazing around) or you promise yourself that you'll get 90% on the next math test when you got 60% last term (even though you studied a week before the test and go for tuition everyday), another thing to do is every morning look into the mirror and say this "I accept myself, I love myself, I forgive myself for the mistakes I've done and I will learn from them in future" and eventually you will start believing what you're saying, you'll start accepting yourself, being more confident and becoming truly happy with yourself. Remember don't wait for the world around you to give you permission to be yourself, just accept yourself and happiness will accept you.
"Practice accepting yourself just as you are. Then you will know what love is" - Paul Ferini
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xoxo ♡
